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Our Methods
Our Classes
Power Program
6-week course designed to increase athletes' explosive power.
Speed Program
6-week program designed to activate quick-twitch muscles, improve reaction time, minimize change of direction time, and increase mph!
More than Able
Program
Program provides athletic and exercise training for athletes with disabilities.
Sport Specific
Crossway currently offers instruction in baseball, football, soccer, softball, and wrestling! Each class focuses on key skills for the sport.
Book your cage rental or birthday party with us!
Contact
Ready to get started?
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